In 2001, Moksha opened a Yoga studio in his home in Kodaikanal, South India, and his joy of teaching was born. In 2003, Moksha and Benefits moved to Perth and in 2005...
About Ashtanga Yoga
Ashtanga Yoga describes a method of yoga taught since the 1930's by Sri K. Pattabhi Jois in Mysore, India. The Ashtanga method stems from a system outlined in ancient yoga...
Yang yoga uses warming, dynamic, fluid sequences which target muscle and blood, while Yin yoga uses restful, deep, rejuvenating postures which target connective tissues...
Mysore is a city in the south of India where Ashtanga yoga has been taught by Sri K. Pattabhi Jois and his family since the 1930's...
Once a year, teacher training courses are held with Moksha. This training is offered to students who are called to deepen their...
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