In 2001, Moksha opened a Yoga studio in his home in Kodaikanal, South India, and his joy of teaching was born. In 2003, Moksha and Benefits moved to Perth and in 2005...
About Ashtanga Yoga
Ashtanga Yoga describes a method of yoga taught since the 1930's by Sri K. Pattabhi Jois in Mysore, India. The Ashtanga method stems from a system outlined in ancient yoga...
Yang yoga uses warming, dynamic, fluid sequences which target muscle and blood, while Yin yoga uses restful, deep, rejuvenating postures which target connective tissues...
Our amazing teachers of Yogaom...
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