Follow us

Home » Classes » Ashtanga Flow breadcrum
Ashtanga Flow
Ashtanga Flow

Ashtanga Flow

Applying the Traditional Ashtanga Yoga method, classes use Creative Sequencing to link movement and breath to create balance and awareness. In this class students are guided together as a group. Ashtanga Flow classes offer students challenging and fun variations and options within the sequence to explore the practice at a deeper level. Focus can vary from Shoulder openings to back bending to Inversions. Although our most advanced and challenging guided class of the week, classes can be a mixed level and fun group of people.

This class is most suited for people who have practiced Yoga before or have been attending the Ashtanga Led or must have repeated the Beginners course twice.
Click here to know more about the Beginners Course with us.

Bookings are not required.

Classes run for 90 mins.
Contact Contact
3/147 Walcott Street
Mount Lawley 6050.
+61-8-6153 0791
+61-400 650 460
Copyright © 2019 Home | About Us | Classes | Beginners | Contact | Login