A dynamic class where students are guided as a group through an Ashtanga vinyasa sequence.Ashtanga Guided are our most advanced and challenging led class of the week. Classes are Level 3 and suitable for students who have
- completed a Beginners Course.
- been attending Beginners 2 classes at Yoga OM for a minimum of 3 months.
- been practicing Ashtanga regularly for at least 3 months elsewhere.
Classes run for 90 mins. Bookings are not required.