Please note all classes run for 90 minutes, except Beginners 1 and Yin Yoga, which run for 75 minutes. No Refunds are given for unused portion...
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A dynamic class where students are guided as a group through an Ashtang vinyasa sequence.Ashtanga Guided are our most advanced and...
Vinyasa flow, likened to a dynamic dance, is a practice where postures or asanas are connected through the breath for a transformative...
Applying the Traditional Ashtanga Yoga method, classes use Creative Sequencing to link movement and breath to create balance and...
A gentle and restorative class available to all levels of fitness Yin Yoga works to develop flexibility in areas of the body that are often felt to be stiffer...
Yang yoga uses warming, dynamic, fluid sequences which target muscle and blood, while Yin yoga uses restful, deep, rejuvenating postures...
Mysore is a city in the south of India where Ashtanga yoga has been taught by Sri K.Pattabhi Jois and his family since the 1930's in the traditional...
3/147 Walcott Street
Mount Lawley 6050.
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