Courses Available

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Beginners 1

The BC1 teaches you to familiarize yourself with the yoga postures, gain body awareness and breath awareness.
The BC1 teaches you to safely build strength in preparation for the Ashtanga sequence. Ashtanga is an energetic and dynamic practice which is learnt in our BC2 Courses.
Options for BC1 are:
- 1 class a week for 6 weeks $90
- 2 classes a week for 6 weeks $145
- 3 classes a week for 6 weeks $200

Yoga is an individual practice, you will feel an improvement in your strength and will know that you are ready to move to BC2 or just ask us to book you in.
After completion of the Course students are entitled to move into the Beginners 2 (BC2) class or can continue in Beginners 1 classes.
Limited to 22 students per course. Bookings are essential. Classes run for 1¼ hours.
For Course dates click here

Download Registration Form

Beginners 2

The beginners 2 teaches you the Ashtanga sequence. Ashtanga is an energetic and dynamic practice. You will safely be guided to flow through a sequence of postures with body awareness and breath awareness. You will develop strength, stamina, flexibility, concentration and a calm mind.

The Beginners 2 courses are only available to those who have completed the BC1 or equivalent in a recognized yoga school.
Students attending BC2 for the first time must sign up for a course (options below). After completing the course you have the option to attend the classes on a casual basis.
BC 2 courses are ongoing, so you can start as soon as you finish BC 1.
Options for BC1 are:
- 1 class a week for 6 weeks $90
- 2 classes a week for 6 weeks $145
- 3 classes a week for 6 weeks $200

Classes run for 90 mins.

Mysore Intensive

Mysore Intensive Courses run over 4 weeks x 4 classes per week. Monday, tuesday, thursday and friday, with wednesday’s off to allow the body to adjust and rest. Classes start at 6am and finish at 7.30am. The length of the class can also depend on the students, normally beginners practice for about 1 ¼ hours.

In this traditional Mysore style class, students receive personalized guidance from the teacher, with each posture given according to their capabilities and limitations. For further information about the Mysore style, click here.

After completing a Mysore Intensive students join regular Mysore classes, practicing their personal sequence at their own pace with adjustments and instructions provided by the teacher. To maintain stamina and experience the full benefits of Mysore style, we strongly recommend students commit to practicing Mysore at least 3 times per week.

Limited to 5 students per Course.
Bookings essential.
For Course dates click here

Download Registration Form

Contact

YOGA OM
315 Fitzgerald st
(Cnr Vincent Street),
North Perth, Western Australia 6066.

Phone:
+61-8-9349 9472
+61-400 650 460
Email: info@yogaom.net

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