Tony has been practicing yoga for more than 15 years. Suffering from chronic back problems, he took up Yoga to heal himself, unwind and soothe his mind, trying to find a balance with his very hectic and demanding work in the film industry.
He recently completed a 200 hour teacher’s training with Moksha from Yoga Om, mainly focusing on the Ashtanga and Iyengar styles of yoga. Working on a very tight pelvic and hip area, Tony with the influence of his chiropractor, decided to learn more about the quiet practice of Yin Yoga.
Since this discovery, Tony has now studied Yin Yoga and anatomy in Asia with Paul Grilley. He has taken this amazing knowledge, and now teaches Yin Yoga at Yoga Om. Tony believes yoga has helped him become a much calmer person, his posture has improved and he has also improved his strength and flexibility.
Aside from teaching yoga, Tony is a practicing reflexologist, loves music and enjoys playing the guitar and spending time down at the beach.
"I believe the essence of yoga, is when you become one with yourself. Your mind and body are in tune, and you are happy with who you are.Yoga is about you, it gives you a healthy mind and helps you achieve the body you were meant to have. "