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Vinyasa
Vinyasa

Vinyasa

Vinyasa flow, likened to a dynamic dance, is a practice where postures or asanas are connected through the breath for a transformative and balancing effect. Classes build heat, endurance, flexibility, strength. Vinyasa (also called "Power Yoga") as a form is always evolving and teachers weave together wisdom teachings, poetry and music that can inspire physical, energetic, mental, intuitive, and pure bliss states of consciousness. Classes good for Levels 2 and higher.

Classes run for 90 mins. Bookings are not required.
Contact Contact
YOGA OM
3/147 Walcott Street
Mount Lawley 6050.
Phone:
+61-8-9349 9472
+61-400 650 460
Email: info@yogaom.net
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