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      <image:title>Events - Rooted in the Heart Yoga Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events - Rooted in the Heart Yoga Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events - Rooted in the Heart Yoga Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-06-17</lastmod>
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    <loc>https://www.yogaom.com.au/events-1/spiritual-journey-india</loc>
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    <lastmod>2025-05-20</lastmod>
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      <image:title>Events - INDIA RETREAT - A journey of celebration, healing, well-being and joy!</image:title>
      <image:caption>Febraury 10th to 22nd</image:caption>
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      <image:title>Events - INDIA RETREAT - Puja</image:title>
      <image:caption>Practicing for over 20 years and teaching for 15 years. Along with 500 hours of Teacher Training, she is a Certified Kids Yoga Teacher, Yin and Meditation teacher. Puja’s classes weave through the journey of the breath, in all its beauty and wisdom within the physical realm of movement and flow. She uses imagery to help you deepen your connection with your breath, body and practice.</image:caption>
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      <image:title>Events - INDIA RETREAT - Vrindavan Chandra</image:title>
      <image:caption>India has been my home for the last 15 years, i moved here in search of a higher purpose of life. Started living in an ashram when i was 13 years old and spend 11 years learning the ancient wisdom of the Vedas. I have been guiding groups of pilgrims from all around the world, taking them to the most breath-taking temples and cities of this holy land. It is my pleasure to serve you in this trip which for sure will be a life changing experience.</image:caption>
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    <lastmod>2025-04-22</lastmod>
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    <loc>https://www.yogaom.com.au/events-1/2025/3/29/bhakti-babas-in-margaret-river</loc>
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    <lastmod>2025-04-22</lastmod>
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    <lastmod>2025-04-22</lastmod>
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    <lastmod>2025-04-22</lastmod>
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    <lastmod>2025-04-22</lastmod>
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    <lastmod>2025-04-22</lastmod>
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    <lastmod>2025-04-22</lastmod>
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    <loc>https://www.yogaom.com.au/events-1/christmasparty</loc>
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    <lastmod>2025-04-22</lastmod>
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    <lastmod>2025-04-22</lastmod>
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    <loc>https://www.yogaom.com.au/events-1/theilluminatedsubtlebody</loc>
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    <lastmod>2025-04-22</lastmod>
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    <lastmod>2025-04-22</lastmod>
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    <loc>https://www.yogaom.com.au/events-1/2022/3/9/kirtan-sangha-and-chai</loc>
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    <lastmod>2025-04-22</lastmod>
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    <loc>https://www.yogaom.com.au/events-1/kirtanmantrachai</loc>
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    <lastmod>2025-04-22</lastmod>
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    <loc>https://www.yogaom.com.au/events-1/yinteachertraining</loc>
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    <lastmod>2025-04-22</lastmod>
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      <image:title>Events - 100 Hour In Person Yin and Online Teacher Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.yogaom.com.au/events-1/diwalicelebrations</loc>
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    <lastmod>2025-04-22</lastmod>
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    <loc>https://www.yogaom.com.au/events-1/yogi-bears-picnic</loc>
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    <lastmod>2025-04-22</lastmod>
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    <loc>https://www.yogaom.com.au/events-1/xmasparty</loc>
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    <lastmod>2025-04-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1637561224398-2EWM5PE084G98GFN6M7E/Colorful+Sale+Grid+Instagram+Post+%28Facebook+Cover%29.jpg</image:loc>
      <image:title>Events - Christmas Party and Yoga Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.yogaom.com.au/home</loc>
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    <lastmod>2025-04-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/8c7056be-8e9e-4609-b18f-9a12842d233e/yogaom_jimmystudio_class%26headshots_OCT24-5.jpg</image:loc>
      <image:title>Home - Drop into your breath</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/0fbde7fb-6a04-4007-b268-cf82b6ccaabd/yogaom_jimmystudio_class%26headshots_OCT24-140.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/8c7056be-8e9e-4609-b18f-9a12842d233e/yogaom_jimmystudio_class%26headshots_OCT24-5.jpg</image:loc>
      <image:title>Home - Drop into your breath</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/0fbde7fb-6a04-4007-b268-cf82b6ccaabd/yogaom_jimmystudio_class%26headshots_OCT24-140.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.yogaom.com.au/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-15</lastmod>
    <image:image>
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      <image:title>Class Styles</image:title>
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      <image:title>Class Styles - ASHTANGA LED</image:title>
      <image:caption>A dynamic class ~ the perfect balance of mindfulness, strength and flexibility. You are guided as a group through an Ashtanga vinyasa sequence. Ashtanga Guided are our most advanced and challenging led class of the week. Classes are Level 2 and suitable for students who have: - completed a Beginners Course at Yoga Om - regular practice at Yoga Om or elsewhere CLASSES RUN ON - WEDNESDAYS @ 6PM / TUESDAY @ 9:30AM / SATURDAY @ 8am</image:caption>
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      <image:title>Class Styles - YIN</image:title>
      <image:caption>If your focus is on flexibility then the deep long-held stretches of Yin yoga is the perfect class for you. Its gentle restorative approach makes Yin available to all levels of fitness as well as complete beginners. Yin yoga provides the perfect balance to an active busy lifestyle and is complementary to dynamic yoga practices such as Ashtanga Vinyasa. Yin yoga goes beneath the superficial muscles to target the dense connective tissues of the body, especially in the hips, pelvis and lower spine. Bringing flexibility to areas that are difficult to open can result in limited mobility and stagnant energy. Yin is long-held poses with awareness on relaxing the muscles and working on the connective tissue. This slow style of yoga has Taoist roots and is said to activate the flow of chi. Practising Yin yoga can improve the overall functioning of the body. By stimulating the layers of fascia in the body, nutrients can flow more easily. In contrast, stretching the body’s ligaments helps maintain plasticity, aiding in range of motion even in the later years of life.  CLASSES RUN ON - TUESDAYS AT 6:30 PM / WEDNESDAYS AT 9:30 AM / THURSDAY AT 7:30 PM</image:caption>
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    <image:image>
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      <image:title>Class Styles - MYSORE</image:title>
      <image:caption>You are given an Ashtanga sequence of postures. With individual guidance, help and adjustments by the teacher you progress at your own pace. Ashtanga Yoga Postures are given according to the individual. Focusing on mindfulness breath and nonviolence. The class structure is "open", meaning that you can enter the studio when you like and leave when your practice is complete within the scheduled time 5.30 to 7.45 am. Practice times differ depending on the individual and sequence. Approximately one and a half hours. Beginners to Mysore must start with our beginners’ intensive course committing to four days a week, so as to familiarise themselves with the sequence. We usually take just one or two students at a time, limited to 5 student groups per course, allowing us to give you more personalised attention and guidance. Those who are familiar with the Ashtanga sequence or have a regular Mysore practice are welcome; however, we do ask that you send us an email or call to let us know you’re coming. Friday’s full Primary Series is a counted lead class. Full moon / new moon will be gentle practice. No adjustments will be given CLASSES RUN ON - MONDAY - FRIDAY AT 5:45 AM</image:caption>
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      <image:title>Class Styles - HATHA</image:title>
      <image:caption>A beautiful balance between strength and steadiness (sthira) and joyful ease (sukha)). An active asana practice prepares the body for stillness by burning away impurities. Then, using restorative postures calm the nervous system and quiet the mind and finishing with a beautiful short guided Yoga Nidra. CLASSES RUN ON MONDAYS @ 6PM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1554960541236-V03WU5KNK9GDAQVBDIJK/SGP03583-Classes-Vinyasa.jpg</image:loc>
      <image:title>Class Styles - VINYASA</image:title>
      <image:caption>Likened to a dynamic dance Vinyasa flow, is a practice where postures are connected through the breath for a transformative and balancing effect. Classes build heat, endurance, flexibility, and strength. Vinyasa as a form is always evolving and teachers weave together wisdom teachings and music that can inspire physical, energetic, mental, intuitive, and pure bliss states of consciousness. Classes good for Levels 2 and higher CLASSES RUN ON FRIDAY @ 9:45 AM</image:caption>
    </image:image>
    <image:image>
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      <image:title>Class Styles - YIN YANG</image:title>
      <image:caption>Yin-Yang yoga uses warming, dynamic, fluid sequences which target muscle and blood, while Yin yoga uses restful, deep, rejuvenating postures which target connective tissue (ligaments, tendons &amp; fascia). Yin-Yang classes combine passive and active postures with breathing techniques and meditation, resulting in a deep, integrated and satisfying practice CLASSES RUN ON SATURDAY AT 9:30AM</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/da8f6941-8fa7-4e27-85da-6e907cd2459b/IMG_9135.jpg</image:loc>
      <image:title>Class Styles - YIN AND NIDRA</image:title>
      <image:caption>Gentle Yin for 55 - 60 mins and Nidra for 15 - 20 mins - a class for all levels  Yin is long-held poses with awareness on relaxing the muscles and working on the connective tissue. This slow style of yoga has Taoist roots and is said to activate the flow of chi. Practising Yin yoga can improve the overall functioning of the body. By stimulating the layers of fascia in the body, nutrients can flow more easily. In contrast, stretching the body’s ligaments helps maintain plasticity, aiding in range of motion even in the later years of life.  Yoga Nidra is practised lying down and is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. Anyone can practice Yoga Nidra - it is really beneficial for those who struggle with switching off or have trouble sleeping. During this state, bodily functions are minimal, the heart rate slows down, and the body goes into a deep rest state, allowing your body to repair and restore. This process also helps you conserve energy, decreasing fatigue and rejuvenating the brain. CURRENTLY, WE DON’T HAVE A CLASS ON THE SCHEDULE PLEASE CHECK BACK AGAIN LATER</image:caption>
    </image:image>
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      <image:title>Class Styles - BEGINNERS</image:title>
      <image:caption>Learn the basics ~ limited to 25 students in a class for safe, guided attentive teaching and instruction. : Yoga breathing : Yoga postural alignment : Activate strength to support flexibility : Develop core strength : Release stress, relax and restore CURRENTLY, WE DON’T HAVE A CLASS ON THE SCHEDULE PLEASE CHECK BACK AGAIN LATER</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1632707758557-IDFRONQB840NFJLQ7YQ0/SGP03860.jpg</image:loc>
      <image:title>Class Styles - BREATH-WORK AND MEDITATE</image:title>
      <image:caption>Breath-work and Meditate - A practice connecting you to your breath - This is where your love, spirit, &amp; healing live. These classes implement specific breath-work patterns to mobilise the diaphragm, create expansion and elongate the breath cycle. Influencing the breath in this way helps to increase the supply of oxygen through the body and improve our overall well-being - physically, mentally and emotionally. We will then integrate the practice with a short Meditation and Nidra. CURRENTLY WE DON’T HAVE A CLASS ON THE SCHEDULE PLEASE CHECK BACK AGAIN LATER</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/d51c4964-2962-4f77-b88c-caf5d03aedc7/jo-hilton-ZLtsJXwQ2Fg-unsplash.jpg</image:loc>
      <image:title>Class Styles</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1554959309736-3VUSG2IG9E1G0FRDRGOL/SGP03251-Classes-Ashtanga.jpg</image:loc>
      <image:title>Class Styles - ASHTANGA LED</image:title>
      <image:caption>A dynamic class ~ the perfect balance of mindfulness, strength and flexibility. You are guided as a group through an Ashtanga vinyasa sequence. Ashtanga Guided are our most advanced and challenging led class of the week. Classes are Level 2 and suitable for students who have: - completed a Beginners Course at Yoga Om - regular practice at Yoga Om or elsewhere CLASS SCHEDULE - TUESDAY @ 9:30AM / SATURDAY @ 8am</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1565784057584-3F7NM2TWT3FGX2P0ANR3/SGP03315.jpg</image:loc>
      <image:title>Class Styles - YIN</image:title>
      <image:caption>If your focus is on flexibility then the deep long-held stretches of Yin yoga is the perfect class for you. Its gentle restorative approach makes Yin available to all levels of fitness as well as complete beginners. Yin yoga provides the perfect balance to an active busy lifestyle and is complementary to dynamic yoga practices such as Ashtanga Vinyasa. Yin yoga goes beneath the superficial muscles to target the dense connective tissues of the body, especially in the hips, pelvis and lower spine. Bringing flexibility to areas that are difficult to open can result in limited mobility and stagnant energy. Yin is long-held poses with awareness on relaxing the muscles and working on the connective tissue. This slow style of yoga has Taoist roots and is said to activate the flow of chi. Practising Yin yoga can improve the overall functioning of the body. By stimulating the layers of fascia in the body, nutrients can flow more easily. In contrast, stretching the body’s ligaments helps maintain plasticity, aiding in range of motion even in the later years of life.  CLASS SCHEDULE - TUESDAYS AT 6:30 PM / WEDNESDAYS AT 9:30 AM / THURSDAY AT 7:30 PM</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/e0f65d9d-30d4-4b31-b1ab-d36591f61b1b/j-a-n-u-p-r-a-s-a-d-DdjPEDa1xgI-unsplash.jpg</image:loc>
      <image:title>Class Styles - MYSORE</image:title>
      <image:caption>You are given an Ashtanga sequence of postures. With individual guidance, help and adjustments by the teacher you progress at your own pace. Ashtanga Yoga Postures are given according to the individual. Focusing on mindfulness breath and nonviolence. The class structure is "open", meaning that you can enter the studio when you like and leave when your practice is complete within the scheduled time 5.30 to 7.45 am. Practice times differ depending on the individual and sequence. Approximately one and a half hours. Beginners to Mysore must start with our beginners’ intensive course committing to four days a week, so as to familiarise themselves with the sequence. We usually take just one or two students at a time, limited to 5 student groups per course, allowing us to give you more personalised attention and guidance. Those who are familiar with the Ashtanga sequence or have a regular Mysore practice are welcome; however, we do ask that you send us an email or call to let us know you’re coming. Friday’s full Primary Series is a counted lead class. Full moon / new moon will be gentle practice. No adjustments will be given CLASS SCHEDULE - MONDAY - FRIDAY AT 5:45 AM</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1554960401240-4R90XGB3ZPI774S8JNFL/SGP03497-Classes-SweatnSamadhi.jpg</image:loc>
      <image:title>Class Styles - HATHA</image:title>
      <image:caption>A beautiful balance between strength and steadiness (sthira) and joyful ease (sukha)). An active asana practice prepares the body for stillness by burning away impurities. Hatha Vinyasa seamlessly integrates stillness with flowing movements, synchronized with conscious breathing. This practice cultivates presence, vitality, well-being, physical strength, flexibility, and alignment, while also fostering mental clarity and spiritual connection. CLASS SCHEDULE - MONDAYS @ 6PM</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1554960541236-V03WU5KNK9GDAQVBDIJK/SGP03583-Classes-Vinyasa.jpg</image:loc>
      <image:title>Class Styles - VINYASA</image:title>
      <image:caption>Likened to a dynamic dance Vinyasa flow, is a practice where postures are connected through the breath for a transformative and balancing effect. Classes build heat, endurance, flexibility, and strength. Vinyasa as a form is always evolving and teachers weave together wisdom teachings and music that can inspire physical, energetic, mental, intuitive, and pure bliss states of consciousness. Classes good for Levels 2 and higher CLASS SCHEDULE - FRIDAY @ 9:45 AM and WEDNESDAYS @6PM</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1554960657696-F7PON7W6MZPPT45MMNUQ/SGP03985-Classes-YinYang.jpg</image:loc>
      <image:title>Class Styles - YIN YANG</image:title>
      <image:caption>Yin-Yang yoga uses warming, dynamic, fluid sequences which target muscle and blood, while Yin yoga uses restful, deep, rejuvenating postures which target connective tissue (ligaments, tendons &amp; fascia. Yin-Yang classes combine passive and active postures with breathing techniques and meditation, resulting in a deep, integrated and satisfying practice CLASSES RUN ON SATURDAY AT 9:30AM</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/da8f6941-8fa7-4e27-85da-6e907cd2459b/IMG_9135.jpg</image:loc>
      <image:title>Class Styles - YIN AND NIDRA</image:title>
      <image:caption>Gentle Yin for 55 - 60 mins and Nidra for 15 - 20 mins - a class for all levels  Yin is long-held poses with awareness on relaxing the muscles and working on the connective tissue. This slow style of yoga has Taoist roots and is said to activate the flow of chi. Practising Yin yoga can improve the overall functioning of the body. By stimulating the layers of fascia in the body, nutrients can flow more easily. In contrast, stretching the body’s ligaments helps maintain plasticity, aiding in range of motion even in the later years of life.  Yoga Nidra is practised lying down and is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. Anyone can practice Yoga Nidra - it is really beneficial for those who struggle with switching off or have trouble sleeping. During this state, bodily functions are minimal, the heart rate slows down, and the body goes into a deep rest state, allowing your body to repair and restore. This process also helps you conserve energy, decreasing fatigue and rejuvenating the brain. CURRENTLY, WE DON’T HAVE A CLASS ON THE SCHEDULE PLEASE CHECK BACK AGAIN LATER</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1554958893894-H7N86GT6RR2GYPTH6PVL/SGP03379-Classes-Beginners.jpg</image:loc>
      <image:title>Class Styles - BEGINNERS</image:title>
      <image:caption>Learn the basics ~ limited to 25 students in a class for safe, guided attentive teaching and instruction. : Yoga breathing : Yoga postural alignment : Activate strength to support flexibility : Develop core strength : Release stress, relax and restore WE OFFER BEGINNERS INTENSIVE START OF EVERY MONTH - @6AM - 7:15AM 4 TIMES A WEEK FOR 4 WEEKS - PLS EMAIL US - PUJA75@ICLOUD.COM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1632707758557-IDFRONQB840NFJLQ7YQ0/SGP03860.jpg</image:loc>
      <image:title>Class Styles - BREATH-WORK AND MEDITATE</image:title>
      <image:caption>Breath-work and Meditate - A practice connecting you to your breath - This is where your love, spirit, &amp; healing live. These classes implement specific breath-work patterns to mobilise the diaphragm, create expansion and elongate the breath cycle. Influencing the breath in this way helps to increase the supply of oxygen through the body and improve our overall well-being - physically, mentally and emotionally. We will then integrate the practice with a short Meditation and Nidra. CURRENTLY WE DON’T HAVE A CLASS ON THE SCHEDULE PLEASE CHECK BACK AGAIN LATER</image:caption>
    </image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1616988466514-WIG0DSE2Q7C0IT52Z96B/B111B465-F0BF-428D-84E2-11C1E72D375A.JPG</image:loc>
      <image:title>Teaching Team - Moksha - Co Founder and Senior Teacher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1616988427964-DF311T4Z2M14KT676RIG/5FDEF171-2963-473A-8452-00E5CB9573E1.JPG</image:loc>
      <image:title>Teaching Team - Puja - Senior Teacher and Manager</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1616988610311-TSPOXBCWCY4XPL0NZ6AL/SGP03315.jpg</image:loc>
      <image:title>Teaching Team - Tony - Yin Senior Teacher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1616988466514-WIG0DSE2Q7C0IT52Z96B/B111B465-F0BF-428D-84E2-11C1E72D375A.JPG</image:loc>
      <image:title>Teaching Team - Moksha - Co Founder and Senior Teacher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1616988427964-DF311T4Z2M14KT676RIG/5FDEF171-2963-473A-8452-00E5CB9573E1.JPG</image:loc>
      <image:title>Teaching Team - Puja - Senior Teacher and Manager</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1616988610311-TSPOXBCWCY4XPL0NZ6AL/SGP03315.jpg</image:loc>
      <image:title>Teaching Team - Tony - Yin Senior Teacher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/ca199629-9b11-4616-8c0e-d2f7942106d1/9135E543-E854-4429-B233-E69765A5BC9A.JPG</image:loc>
      <image:title>Teaching Team - SANNA ANSALDO</image:title>
      <image:caption>Sanna Ansaldo is a Swedish-Italian yoga teacher, and movement enthusiast based in Boorloo (Perth). With over a decade of dedicated practice and years of teaching across Europe, Hawaii, Southeast Asia and Australia, she brings a grounded yet expressive energy to her classes. Rooted in yoga since 2013, Sanna’s journey began as a physical outlet and has since evolved into a lifelong path of self-discovery and reconnection. As the Bhagavad Gitasays, “Yoga is the journey of the self, through the self, to the self”—a quote that continues to guide her teaching and practice. Influenced by Ashtanga and Rocket yoga, her classes balance structure with spontaneity, discipline with play. Sanna invites students to move with curiosity, meet themselves with honesty, and explore the body as a landscape of sensation, strength, and self-trust. For her, movement is not about performance — it’s about presence. Now based in WA, Sanna offers classes that honour breath, embodiment, and the stories we carry, creating space for inner inquiry through movement. Class Schedule - Wednesday 6pm Vinyasa Intermediate</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/31ecbf18-ecf9-4ad6-a173-7d54d23fa580/PHOTO-2025-03-14-16-23-39.jpg</image:loc>
      <image:title>Teaching Team - KRISHNA PRIYA</image:title>
      <image:caption>Certified Yoga Instructor in collaboration with Vrindavan Academy, India, boasting 1,000 hours of transformative experience. With a rich background in teaching yoga and its philosophy across diverse levels, I've extended my expertise to corporate clients, televisión show audiences, and private individuals. Proficient in leading workshops and meditation sessions, my focus is consistently on enhancing participants' well-being and elevating their consciousness. Since my birth, I have been immersed in the yoga culture, rooted in the Vedic tradition of India. I am a passionate soul dedicated to sharing the knowledge I have inherited from birth about how to find happiness, love, transform ourselves, understand ourselves, and educate ourselves through the practice of yoga. I apply practical and conscious tools to maintain harmony and balance among the body, mind, and soul.</image:caption>
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      <image:title>EVENTS</image:title>
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      <image:title>Testimonials - “After my Yoga Om session, I feel more grounded and connected and ready to take on the day.”</image:title>
      <image:caption>Allan Drake</image:caption>
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      <image:title>Covid Info</image:title>
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      <image:title>Covid Info</image:title>
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      <image:title>Teacher Trainings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Teacher Trainings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Mentoring - Moksha - Co Founder and Senior Teacher</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/bdd2de26-2403-48e2-b39f-08e40ccb35c8/2.png</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/1616988466514-WIG0DSE2Q7C0IT52Z96B/B111B465-F0BF-428D-84E2-11C1E72D375A.JPG</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abe6863b98a78ce6c80e803/30c5d9e1-c3f9-480c-85d8-6cf4e5cae95f/Untitled+%28Instagram+Post%29.png</image:loc>
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    <lastmod>2025-04-24</lastmod>
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      <image:title>A Spiritual Journey to India 2026</image:title>
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      <image:title>A Spiritual Journey to India 2026</image:title>
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